The care you deserve
We utilize a compassionate, humorous, client-centered approach to our therapy sessions. We commend your bravery for even taking this step! We would be honored to help.
About
My Philosophy and Approach
I firmly believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance. I understand that seeking therapy can be a significant step toward healing and growth. It's a journey that requires courage, vulnerability, and self-compassion. As your therapist, I am committed to providing a safe and supportive space where you can explore your concerns, uncover your strengths, and embark on a path toward greater well-being
Erika Bandilla
Licensed Independent Social Worker
Services
Where Growth Begins
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Internal Family Systems (IFS)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Dialectical (DBT)
- Strength-Based
- Motivational Interviewing
- Gestalt Therapy
- Psychotherapy
Insurance Accepted
- UMR
- United Healthcare
- Aetna
- Molina
- BlueCross and BlueShield
- Amerigroup
- Healthcare Partners
- Wellpoint
- Self Pay
Location
Where to find us
